CharmaineJust for You
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Original: 3/5/2009 9:16 AM
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Thursday, March 05, 2009

Colour is GOOD!

 
Received an email just now...couldn't resist sharing it!

Color IS GOOD!

 

Yesterday I went to the doctor for my yearly physical.

My blood pressure was high, my cholesterol was high,

I'd gained some weight, and I didn't feel so hot.

 My doctor said eating right doesn't have to
 be complicated and it would solve my physical
 problems. He said just think in colors...
Fill your plate with bright colors... greens,
 yellows, reds, etc.

  

I went right home and ate an
 entire bowl of :

 

 

 

 

 

 

And sure enough, I felt better immediately.

I never knew eating right

could be so easy.


 Posted 3/5/2009 9:16 AM - 9 Views - 0 eProps - 0 comments

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